Self-care
-
Advent Worship Playlist
It’s the second week of Advent, and the focus of this week is peace. How are you encountering peace in your heart this week? If you’re having a hard time centering yourself on the Lord this week (like I am), then this playlist is for you! I made this Advent Worship playlist to help me…
-
Catholic Affirmations For Mamas
Here’s your monthly mental health post! *****Drumroll***** Affirmations. To some, this word brings skepticism. To others, this word doesn’t mean much. The question is, what does it mean to Catholics and is it true? To keep you from getting bored, I’ll be really succinct on the scientific portion of this. In a nutshell, research demonstrates…
-
The Left and Right Brain
Have you ever thought about how the brain works? No? Same. With so many things going on in my mind on a day-to-day basis, I don’t really have time to sit down and think about how my brain is functioning. Even though my professional background is in the mental health field, you’d think I would…
Little Catholic Mama 