Mental Health
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Catholic Affirmations For Mamas
Here’s your monthly mental health post! *****Drumroll***** Affirmations. To some, this word brings skepticism. To others, this word doesn’t mean much. The question is, what does it mean to Catholics and is it true? To keep you from getting bored, I’ll be really succinct on the scientific portion of this. In a nutshell, research demonstrates…
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A Life of Sacrifice
I’ve been thinking lately about how the Lord call us to sacrifice. And frankly, I don’t like the sound of that. Whenever I think of sacrifice, I think of burning out, being at my wits end, giving even when I have nothing left to give. Usually, by this point, I’m irritable, moody, exhausted, and overstimulated…
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The Left and Right Brain
Have you ever thought about how the brain works? No? Same. With so many things going on in my mind on a day-to-day basis, I don’t really have time to sit down and think about how my brain is functioning. Even though my professional background is in the mental health field, you’d think I would…
Little Catholic Mama 