About

Hi, there! Welcome.

My name is Connie. I’m a daughter, wife, and mama. I’m a full-time SAHM to a sweet (and busy) toddler, and I’m a part-time trauma-informed, holistic mental health pre-licensed therapist. I’m very passionate about ethically integrating Christianity in mental health settings, and addressing the WHOLE person in healing settings: the mind, body, and spirit.

I’m originally from Lima, Peru. Spanish is my first language, and I’m also passionate about making mental health resources available to the Spanish-speaking community (especially to mamas!).

Little Catholic Mama

As a fairly new mama, I’ve experienced first-hand the many challenges a new mama faces and the difficulty in navigating such a big transition. Through a lot of prayer and discernment, I felt called to create a little space in the internet to foster community, connection, and healing among Catholic mamas.

St. Térèse of Lisieux is a friend who’s helped me tremendously. Her teaching on the Little Way is what has grounded me throughout motherhood. It’s not big or heroic acts that God wants from me, it’s doing everything — the big and the small things — with love…

And I can only do things with love, if I remember my littleness and my need for God’s grace.

I’m so glad you’re here, friend. Thank you for allowing me to share a bit of my heart with you.